Thursday, 23 April 2015

Monthly workshop in Manchester and Sheffield 2nd and 3rd May




"Our emotions affect our long term well-being. Research shows that experiencing positive emotions in a 3-to-1 ratio with negative ones leads to a tipping point beyond which we naturally become more resilient to adversity and better able to achieve things." Dr. Barbara Fredrickson
Professor of Psychology, University of North Carolina.

Whether you have experienced Biodanza or heard about it, you will probably know that in a session we are stimulating the healthy part in us. In a session we are constantly evoking positive emotions such as joy, softness, harmony...

Join us in this special workshop. For those who have been following the programme '10 steps to wellbeing', this will be our eighth workshop. But it doesn't matter if you have not been before, we are ALWAYS welcoming new people.

The workshop will be facilitated by Paola and Maria, both passionate about Biodanza and both sharing the same vision of a progressive and very accessible approach to the system that Rolando Toro Araneda created.

There will be a break between the first and the second session. We have lunch together so feel free to bring something to share!

Saturday 2nd May in Manchester
At Chorlton Central Church, Barlow Moor Road, M21 8BF.
Time: 1:30pm - 6:30pm  

Sunday 3rd May in Sheffield
at Sharrow Perfoming Arts Centre, Sheffield, S7 1BE
Time: 11:30am- 4:30pm

The price is £35 or £25 in advance (if paid NOT LATER THAN  Wednesday 29th April).

Payments are NON-REFUNDABLE. Notice that if for genuine reasons you need to cancel, you can notify us with at least 48hours in advance. 

For further information please contact Maria on 07972854627 or mariabiodanza@hotmail.co.uk


Friday, 3 April 2015

April workshop in Manchester and Sheffield





Do you want to improve your ability to cope with hardships and bounce back from adversity? One of the most exciting findings from recent research is that resilience can be learned. Join us in April and learn to 


Dance your way out of challenging times or situations.


This session will be facilitated by Maria and Paola 

For further information, special deals and bookings, please contact Maria on 07972854627 
or mariabiodanza@hotmail.co.uk

There will be a break between the first and the second session.

We have lunch together so feel free to bring something to share!


Saturday 11th April in Manchester
At Chorlton Central Church, Barlow Moor Road, M21 8BF.
Time: 1:30pm - 6:30pm  

Sunday 12th April in Sheffield
at Sharrow Perfoming Arts Centre, Sheffield, S7 1BE
Time: 11:30am- 4:30pm

The price is £35 or £25 in advance (if paid NOT LATER THAN  Tuesday 7th April 8pm).

Payments are NON-REFUNDABLE. Notice that if for genuine reasons you need to cancel, you can notify us with at least 48hours in advance. 

Come along and join us!

Saturday, 21 February 2015

Monthly workshop 7th March in Manchester & 8th March in Sheffield


"Feeling good about the future is important for our happiness. We all need goals to motivate us and these need to be challenging enough to excite us, but also achievable. If we try to attempt the impossible this brings unnecessary stress. Choosing ambitious but realistic goals gives our lives direction and brings a sense of accomplishment and satisfaction when we achieve them."
Life Direction is the theme for the next monthly workshop. Biodanza helps us to have a positive attitude towards life and with this attitude we can permit ourselves to go for the things we really want with a balanced and healthy attitude. Keeping and respecting our own unique rhythms.
This session will be facilitated by Maria and Paola 
For further information please contact Maria on 07972854627 or mariabiodanza@hotmail.co.uk
There will be a break between the first and the second session.
We have lunch together so feel free to bring something to share!
Come and join us!
Manchester 7th March
at Chorlton Central Church, Barlow Moor Road, M21 8BF
Time: 1:30pm - 6:30pm
Sheffield 8th March
at Sharrow Performing Arts Centre, Sitwell Street, Sheffield,S7 1BE
Time: 11:30am-4:30am
Special Deal: £25 one week in advance £35 on the day. Plus earn £5 discount off the following session for each person new to biodanza that you introduce (up to 5 people or £25). 
Advance booking to be paid by 30th January.
Payments are non-refundable

Friday, 23 January 2015

Biodanza Monthly workshop February 7th in Manchester and February 8th in Sheffield





Try something new! 

Expand your creative potential!

Give yourself the freedom of making "mistakes"

Creativity is all about allowing yourself to make "mistakes"

“If you're not prepared to be wrong, you'll never come up with anything original.” Ken Robinson 

Remember Edison, who made 1,000 unsuccessful attempts at inventing the light bulb. When a reporter asked, "How did it feel to fail 1,000 times?" Edison replied, "I didn’t fail 1,000 times. The light bulb was an invention with 1,000 steps." 

This session will be facilitated by Maria and Paola 

For further information please contact Maria on 07972854627 or mariabiodanza@hotmail.co.uk

There will be a break between the first and the second session.

We have lunch together so feel free to bring something to share!

Come and join us!

Manchester 7th February 

at Chorlton Central Church, Barlow Moor Road, M21 8BF 
Time: 1:30pm - 6:30pm

Sheffield 8th February
at Sharrow Performing Arts Centre, Sitwell Street Sheffield S7 1BE
Time: 11:30am-4:20am

Special Deal: £25 one week in advance £35 on the day. Plus earn £5 discount off the following session for each person new to biodanza that you introduce (up to 5 people or £25).

Advance booking to be paid by 30th January.
Payments are non-refundable




Monday, 5 January 2015

Biodanza Monthly January 2015!

"We are so often caught up in our destination that we forget to appreciate the journey, especially the goodness of the people we meet on the way. Appreciation is a wonderful feeling, don't overlook it." Anonymous

Continuing with our '10 steps to happiness' programme we bring Appreciating as a theme for this January. A nice way to start 2015!

Biodanza remind us of living in the here and now, noticing and being aware what is around us!

Facilitated by Paula Jardim and Maria Canizalez-Jerez 

Details of the workshop:
Manchester 10th January
Time: 1:30pm - 6:30pm
Venue: Chorlton Central Church, Barlow Moor Road, Chorlton, Manchester, M21 8BF

Sheffield 11th January
Time: 11:30am - 4:30pm
Venue: Sharrow Performing Arts Centre, Sitwell Road, Sheffield, S7 1BE

Special January price: £20 if paid by Thursday 8th January or £35 on the day 

For more information and to book your place, please contact Maria on 07972854627 or mariabiodanza@hotmail.co.uk