“Sharing the harmony of Life” – with Claire Levey Lewis and Maria Canizalez-Jerez

       30th August in Manchester

31st August in Sheffield

I am delighted to be coming back to the lovely Biodanza groups in Manchester and Sheffield, to teach along with Maria on the theme of harmony with life.

In the Biodanza class we use music and movements/dances to come into a natural balance with our life. This balance is felt on a physical, emotional and thinking level through stimulating and harmonising our natural physiology with integrative exercises. This includes sharing dances with others and the group as a whole. Through this sharing, as well as dances done individually, we can listen to our physical cues for the need of activation or relaxation, and enhance our connection with our own sense of well-being and homeostasis (physiological balance).

The Biodanza workshop allows us to open up our whole energy system in a more sensitive and empathic way, to respond to our environment from our own needs and to be more aware of the needs of others. We call this two-way connection ‘feedback’ and it is an essential part of our instinctive impulses that help maintain an experience of deep harmony within our life.

We would be delighted to share this dance with you!

With much love

Claire 

Price: advanced booking £25 if paid by 23rd August

£30 if paid by 29th August 

£35 if paid on the day 

Venue in MANCHESTER: Chorlton Central Church, Barlow Moor Road, Chorlton, Manchester M21 8BF. TIME: 1:00 - 6:00pm 

Venue in SHEFFIELD: Sharrow Performing Arts Centre, Sitwell Road, Sheffield  S7 1BE. TIME: 11:30-4:30 

TO BOOK A PLACE OR FOR MORE INFORMATION CONTACT MARIA ON 

MOBILE: 07972854627 E-MAIL: mariabiodanza@hotmail.co.uk