'No-one's perfect. But so often we compare our insides to other people's outsides. Dwelling on our flaws - what we're not rather than what we've got - makes it much harder to be happy. Learning to accept ourselves, warts and all, and being kinder to ourselves when things go wrong, increases our enjoyment of life, our resilience and our well-being. It also helps us accept others as they are.'
Biodanza is a wonderful tool that can help us to make positive changes to our self-esteem and self-acceptance, by putting us in touch with our own capacites to feel and appreciate life, to be more aware of what makes us feel good. In all, to reinforce our identity.
The theme for this month is Acceptance: feeling comfortable with who we are.
The workshop will be facilitated by Paola and Maria, both passionate about Biodanza and both sharing the same vision of a progressive and very accessible approach to the system that Rolando Toro Araneda created.
Saturday 30th May in Manchester
At Chorlton Central Church, Barlow Moor Road, M21 8BF.
Time: 1:30pm - 6:30pm
Sunday 31st May in Sheffield
at Sharrow Perfoming Arts Centre, Sheffield, S7 1BE
There will be a break between the first and the second session. We have lunch together so feel free to bring something to share!
Price: £35 or £25 in advance (if paid by 22nd May)
Everybody is welcome to join us!
Look forward to dancing with you
