Biodanza is a system of affective integration focused on the fulfilment of human potential through meaningful movement to music within a group setting designed to trigger life enhancing experiences.
This workshop will focus on the "line of sexuality." In biodanza, sexuality is seen as an essential aspect of human life. When we focus on sexuality, what we seek is to add pleasure to our life, and develop a sensual relationship with life itself.
We remember to notice the many pleasures of life, and enjoy dance and movement sequences that help us to expand our sensory awareness, dissolve muscular tension and rediscover the body as a source of pleasure.
Why is this important? Research has shown that pleasurable sensations strengthen the immune system, are good for the heart, help to prevent depression and anxiety, and contribute to physical and mental health.
Click on the link to find out more about Biodanza and Sexuality
Information about the workshop:
MANCHESTER 3rd OCTOBER
At: Chorlton Central Church, Barlow Moor Road, M21 8BF
1:30 - 6:30pm
SHEFFIELD 4th OCTOBER
At: Sharrow Performing Arts Centre, Sitwell Road, Sheffield, S7 1BG
11:30 - 4:30pm
Fees: £40 - £30 in advance (when paid by 25th September)
